Description: The ultimate comfort food! I’ve taken this traditional favourite and packed in some extra veggies to up the nutritional value. Made with 100% British beef mince and slow cooked with onion and carrot to create a rich gravy and the ultimate taste.
Health benefit: Women are often deficient in vitamin B12 and if you lost blood during birth then you’re almost certainly low in iron. Red meat is a great source of iron and the main source of vitamin B12.
Ingredients: lean beef mince, onion, carrot, celery, peas, garlic, stock cube, (wheat flour) Worcester sauce (Malt vinegar from barley, spirit vinegar, molasses, sugar, salt, anchovies (fish), tamarind extract, onions, garlic, spice, flavourings) potato (butter, milk), carrot, swede
Serves: 1 person
Nutritional information per 350g serving: