Spanish meatball and butterbean stew
This hearty dish is full of traditional Spanish flavour with pork, red onion, peppers and smoked paprika. It also clocks up an impressive 4 of your 5 a day. Fantástico!
Health benefits: The lean meat in this dish provides a protein hit to boost new the energy levels of new mamas, (essential – believe me), the carbohydrate from the vegetables also provides slow release energy and doesn’t cause a sugar ‘crash’ after eating. The wide range of vegetables also provide essential vitamins and minerals. Just like a new mama this dish is the ultimate multi-tasker!
Ingredients: pork mince, olive oil, red onion, pepper, garlic, sweet smoked paprika, tomatoes, butter beans, golden caster sugar
Serves: 1 person
Nutritional information per serving: